Discover Mindful Eating--51 Activities

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Discover Mindful Eating--A Step-by-Step Guide to Using 51 Mindful Eating Activities with your Clients (35 CPEs)

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Best Seller! This book will give you the skills to use mindful eating in your practice! Written by mindful eating expert Megrette Fletcher, MEd, RD, CDE, it is designed to give RDs and CDEs the practical tools to use mindful eating for weight loss, diabetes management, and disordered and emotional eating. Features:

� 51 client-ready handouts on Mindful Eating activities for either the counseling session, or client self-directed learning.

� Step-by-step instructions on how to use these 51 mindful eating activities with your clients, including prompts to use in counseling sessions, how to assess client readiness for the activity, and gaining the confidence to use each of them successfully.

� Megrette's insight on the activities--including her personal experiences using them, how to adapt them for a variety of settings, and which clients each works best with.

� Specific ways to use activities with the diabetes, bariatric, weight loss, WIC and corporate wellness populations.

Plus, the CPE portion gives you the opportunity to practice a few activities on yourself! In doing so, you'll learn firsthand how transformative this innovative approach is. This book can truly change your practice, and your clients' relationships with food.

35 CPEs Includes 175 page book with study guide and evaluation questions, and online CPE evaluation.

Already have the book? Buy just the Evaluation/Reporting Form. Click here to purchase!

�This workbook is the most helpful and inspiring contribution to the field of mindful eating thus far.� Ronna Kabatznick, Ph.D., Author, The Zen of Eating: Ancient Answers to Modern Weight Problems.

"I'm actively using the handouts already and loving it! There is something in there for everyone. Each week my weight management program is going to do a little workshop involving one of your handouts." Constance Brown-Riggs, MSEd, RD, CDE, CDN, Author, Eating Soulfully and Healthfully with Diabetes.

�Thanks to Discover Mindful Eating, I don't have to worry about re-inventing a new activity for every group.� Donald Altman, M.A., Counselor and author, Meal By Meal: 365 Daily Meditations for Finding Balance Through Mindful Eating, Art of the Inner Meal.

�This resource is my absolute favorite-if I were stranded on an island, this would be one of the books I�d want with me!" Maureen Doran, RD, LD, private practitioner and seminar leader

�I really liked the whole program. The attitude was very positive and useful for improving enjoyment of food and establishing a positive relationship with food. It was very straightforward and presented in a logical, understandable format. I liked that the program focuses on relating to food, specifically textures, colors, tastes and the enjoyment of food. Thanks.� Barbara J. Moynier, RD, Pismo Beach, CA

Our Price: $149.99

Product Code: DME-1

Options:

Additional CPE eval/Reporting Form: Discover Mindful Eating [Add $40.00]

Additional Information

Best Seller! This practical, easy-to-use resource gives you the activities and confidence to use mindful eating effectively in your practice!

Suggested Learning Codes and Additional Information

Level 2
Suggested Learning Codes:
(1000) Professional Skills
(1130) Verbal communication skills, presentations
(3020) Assessment of target groups, populations
(4000) Wellness and public health
(5190) Diabetes mellitus
(5370) Weight management, obesity
(6000) Education, Training, and Counseling
(6020) Counseling, therapy, and facilitation skills
(6030) Education theories and techniques for adults
**All Skelly Publishing CPE programs expire 3 years from date of purchase. (You have 3 years to complete the CPE program once you purchase.)